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Cardiff / HYROX PRO / Season 7 (2024/25)

Abigail Sanders

GBR W 25-29 n = 74
Finish · net time
1:28:30
−0:34 v median 1:29:04
Women
35/74
25-29
6/10
Field beaten
53%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:42
v median
21/74
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
45/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:30
    v median +0:30
    1000m SkiErg 4:56
    v median +0:00
  2. Block 02 8:53
    Running 2 4:56
    v median +0:18
    50m Sled Push 3:57
    v median −0:13
  3. Block 03 11:16
    Running 3 5:04
    v median +0:08
    50m Sled Pull 6:12
    v median −0:14
  4. Block 04 11:27
    Running 4 5:15
    v median +0:14
    80m Burpee Broad Jump 6:12
    v median +0:01
  5. Block 05 10:17
    Running 5 5:15
    v median +0:10
    1000m Row 5:02
    v median −0:09
  6. Block 06 8:05
    Running 6 5:17
    v median +0:17
    200m Farmers Carry 2:48
    v median +0:05
  7. Block 07 9:26
    Running 7 5:07
    v median +0:02
    100m Sandbag Lunges 4:19
    v median −0:42
  8. Block 08 12:40
    Running 8 6:05
    v median +0:07
    Wall Balls 6:35
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:43
0:13 0:30
B5 · 1000m Row
1:01
0:14 0:47
B6 · 200m Farmers Carry
1:13
0:40 0:33
B7 · 100m Sandbag Lunges
1:41
0:53 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:11 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74