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Cardiff / HYROX PRO / Season 7 (2024/25)

Grace Jermy

GBR W 16-24 n = 74
Finish · net time
1:28:35
−0:29 v median 1:29:04
Women
36/74
16-24
4/9
Field beaten
51%

The race, in three figures

Biggest gain
50m Sled Pull
−0:54
v median
20/74
Rank
Biggest loss
Wall Balls
+3:04
v median
66/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:56
    v median −0:04
    1000m SkiErg 5:04
    v median +0:08
  2. Block 02 7:45
    Running 2 4:27
    v median −0:11
    50m Sled Push 3:18
    v median −0:52
  3. Block 03 10:07
    Running 3 4:35
    v median −0:21
    50m Sled Pull 5:32
    v median −0:54
  4. Block 04 10:27
    Running 4 4:43
    v median −0:18
    80m Burpee Broad Jump 5:44
    v median −0:27
  5. Block 05 10:06
    Running 5 4:50
    v median −0:15
    1000m Row 5:16
    v median +0:05
  6. Block 06 6:53
    Running 6 4:42
    v median −0:18
    200m Farmers Carry 2:11
    v median −0:32
  7. Block 07 9:54
    Running 7 4:48
    v median −0:17
    100m Sandbag Lunges 5:06
    v median +0:05
  8. Block 08 16:02
    Running 8 6:21
    v median +0:23
    Wall Balls 9:41
    v median +3:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
1:26
0:25 1:01
B5 · 1000m Row
1:00
0:19 0:41
B6 · 200m Farmers Carry
1:33
0:37 0:56
B7 · 100m Sandbag Lunges
1:57
0:38 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:06 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74