The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:54
v median
10/74
Rank
Biggest loss
50m Sled Pull
+0:46
v median
50/74
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:59v median −0:011000m SkiErg 4:49v median −0:07
-
Block 02 9:06Running 2 4:53v median +0:1550m Sled Push 4:13v median +0:03
-
Block 03 12:50Running 3 5:38v median +0:4250m Sled Pull 7:12v median +0:46
-
Block 04 12:29Running 4 5:40v median +0:3980m Burpee Broad Jump 6:49v median +0:38
-
Block 05 10:51Running 5 5:53v median +0:481000m Row 4:58v median −0:13
-
Block 06 7:25Running 6 5:26v median +0:26200m Farmers Carry 1:59v median −0:44
-
Block 07 9:27Running 7 5:20v median +0:15100m Sandbag Lunges 4:07v median −0:54
-
Block 08 12:31Running 8 6:22v median +0:24Wall Balls 6:09v median −0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:06
0:24
B2 · 50m Sled Push
0:38
0:09
0:29
B3 · 50m Sled Pull
0:34
0:04
0:30
B4 · 80m Burpee Broad Jump
0:34
0:16
0:18
B5 · 1000m Row
0:58
0:18
0:40
B6 · 200m Farmers Carry
1:12
0:39
0:33
B7 · 100m Sandbag Lunges
1:03
0:28
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74