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Cardiff / HYROX PRO / Season 7 (2024/25)

Joanne Ansty

GBR W 30-34 n = 74
Finish · net time
1:32:35
+3:31 v median 1:29:04
Women
49/74
30-34
7/12
Field beaten
34%

The race, in three figures

Biggest gain
Wall Balls
−0:12
v median
31/74
Rank
Biggest loss
200m Farmers Carry
+1:13
v median
66/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:18
    v median +0:18
    1000m SkiErg 4:57
    v median +0:01
  2. Block 02 8:51
    Running 2 4:42
    v median +0:04
    50m Sled Push 4:09
    v median −0:01
  3. Block 03 12:38
    Running 3 5:04
    v median +0:08
    50m Sled Pull 7:34
    v median +1:08
  4. Block 04 12:00
    Running 4 5:16
    v median +0:15
    80m Burpee Broad Jump 6:44
    v median +0:33
  5. Block 05 10:20
    Running 5 5:16
    v median +0:11
    1000m Row 5:04
    v median −0:07
  6. Block 06 9:23
    Running 6 5:27
    v median +0:27
    200m Farmers Carry 3:56
    v median +1:13
  7. Block 07 10:53
    Running 7 5:19
    v median +0:14
    100m Sandbag Lunges 5:34
    v median +0:33
  8. Block 08 12:39
    Running 8 6:14
    v median +0:16
    Wall Balls 6:25
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
1:01
0:23 0:38
B6 · 200m Farmers Carry
1:08
0:40 0:28
B7 · 100m Sandbag Lunges
1:33
0:45 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74