The race, in three figures
The race, in words
A top 10% finish for Louise Hynds at Cardiff 2025: 1:15:18, 60th of 587 women in the Open division.
The wall balls were where this race was made, 2:29 ahead of the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
Athletes who raced both Cardiff 2025 and Dublin 2024 were 2:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:08v median −0:29
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Block 02 7:00Running 2 4:50v median −0:24
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Block 03 9:15Running 3 5:06v median −0:22
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Block 04 9:55Running 4 5:10v median −0:20
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Block 05 10:04Running 5 4:58v median −0:41
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Block 06 6:50Running 6 5:02v median −0:30
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Block 07 7:43Running 7 4:58v median −0:36
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Block 08 9:23Running 8 5:52v median −0:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.