Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Sophie Simmons

GBR W 30-34 n = 587
Finish · net time
1:15:27
−14:42 v median 1:30:09
Women
65/587
30-34
17/105
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:35
v median
32/587
Rank
Biggest loss
50m Sled Push
+0:12
v median
385/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:22
    v median −0:15
    1000m SkiErg 5:17
    v median +0:01
  2. Block 02 7:16
    Running 2 4:36
    v median −0:38
    50m Sled Push 2:40
    v median +0:12
  3. Block 03 8:32
    Running 3 4:29
    v median −0:59
    50m Sled Pull 4:03
    v median −1:06
  4. Block 04 8:57
    Running 4 4:29
    v median −1:01
    80m Burpee Broad Jump 4:28
    v median −2:35
  5. Block 05 9:50
    Running 5 4:30
    v median −1:09
    1000m Row 5:20
    v median −0:06
  6. Block 06 6:48
    Running 6 4:29
    v median −1:03
    200m Farmers Carry 2:19
    v median +0:05
  7. Block 07 8:17
    Running 7 4:29
    v median −1:05
    100m Sandbag Lunges 3:48
    v median −0:54
  8. Block 08 10:59
    Running 8 5:05
    v median −1:27
    Wall Balls 5:54
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:50
0:28 0:22
B7 · 100m Sandbag Lunges
0:59
0:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587