The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:57
v median
80/587
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
368/587
Rank
The race, in words
Charlotte Middleton took 3rd of 54 in the 45–49 age group at Cardiff 2025, in 1:15:58.
The burpee broad jumps were where this race was made, 1:57 ahead of the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:54v median −0:43
-
Block 02 6:41Running 2 4:36v median −0:38
-
Block 03 8:54Running 3 4:41v median −0:47
-
Block 04 9:56Running 4 4:50v median −0:40
-
Block 05 9:58Running 5 4:53v median −0:46
-
Block 06 7:15Running 6 4:53v median −0:39
-
Block 07 8:03Running 7 4:54v median −0:40
-
Block 08 11:00Running 8 5:45v median −0:47
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:22
0:05
0:17
B4 · 80m Burpee Broad Jump
0:18
0:11
0:07
B5 · 1000m Row
0:58
0:14
0:44
B6 · 200m Farmers Carry
1:00
0:26
0:34
B7 · 100m Sandbag Lunges
1:00
0:26
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:48 ahead
Elsewhere
Other races by Charlotte Middleton
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587