The race, in three figures
The race, in words
1:16:03 at Cardiff 2025 put Sheryl Bishop 77th of 587 women in the Open division, ahead of 87% of the field.
The sled pull was where this race was made, 1:10 ahead of the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
The field ran 4:07 faster at Cardiff 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 4:46v median −0:51
-
Block 02 6:19Running 2 4:25v median −0:49
-
Block 03 8:29Running 3 4:30v median −0:58
-
Block 04 10:43Running 4 4:40v median −0:50
-
Block 05 9:52Running 5 4:50v median −0:49
-
Block 06 6:53Running 6 4:49v median −0:43
-
Block 07 8:50Running 7 4:47v median −0:47
-
Block 08 11:05Running 8 5:30v median −1:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.