The race, in three figures
The race, in words
1:17:09 at Cardiff 2025 put Lucy Seabourne 92nd of 587 women in the Open division, ahead of 84% of the field.
The burpee broad jumps were where this race was made, 2:20 ahead of the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
The field ran 4:40 faster at Cardiff 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:58v median −0:39
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Block 02 6:13Running 2 4:41v median −0:33
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Block 03 9:08Running 3 5:12v median −0:16
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Block 04 9:51Running 4 5:08v median −0:22
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Block 05 10:25Running 5 5:24v median −0:15
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Block 06 7:38Running 6 5:22v median −0:10
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Block 07 9:04Running 7 5:25v median −0:09
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Block 08 10:36Running 8 6:11v median −0:21
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.