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Cardiff / HYROX / Season 7 (2024/25)

Stuart Elliott

GBR M 45-49 n = 639
Finish · net time
1:11:53
−11:23 v median 1:23:16
Men
104/639
45-49
5/57
Field beaten
84%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:09
v median
72/639
Rank
Biggest loss
1000m SkiErg
−0:01
v median
314/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:27
    v median −0:28
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 7:17
    Running 2 4:03
    v median −0:35
    50m Sled Push 3:14
    v median −0:01
  3. Block 03 8:53
    Running 3 4:22
    v median −0:31
    50m Sled Pull 4:31
    v median −0:15
  4. Block 04 9:18
    Running 4 4:15
    v median −0:38
    80m Burpee Broad Jump 5:03
    v median −0:53
  5. Block 05 8:52
    Running 5 4:17
    v median −0:45
    1000m Row 4:35
    v median −0:12
  6. Block 06 5:57
    Running 6 4:17
    v median −0:40
    200m Farmers Carry 1:40
    v median −0:26
  7. Block 07 7:56
    Running 7 4:19
    v median −0:37
    100m Sandbag Lunges 3:37
    v median −1:09
  8. Block 08 10:45
    Running 8 5:07
    v median −0:42
    Wall Balls 5:38
    v median −0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
0:52
0:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639