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Cardiff / HYROX / Season 7 (2024/25)

Christian Elliott

GBR M 45-49 n = 639
Finish · net time
1:12:02
−11:14 v median 1:23:16
Men
107/639
45-49
6/57
Field beaten
83%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:33
v median
75/639
Rank
Biggest loss
50m Sled Push
+0:25
v median
498/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:14
    v median −0:41
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 7:40
    Running 2 4:00
    v median −0:38
    50m Sled Push 3:40
    v median +0:25
  3. Block 03 9:01
    Running 3 4:16
    v median −0:37
    50m Sled Pull 4:45
    v median −0:01
  4. Block 04 8:35
    Running 4 4:12
    v median −0:41
    80m Burpee Broad Jump 4:23
    v median −1:33
  5. Block 05 8:53
    Running 5 4:20
    v median −0:42
    1000m Row 4:33
    v median −0:14
  6. Block 06 6:20
    Running 6 4:16
    v median −0:41
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 8:16
    Running 7 4:12
    v median −0:44
    100m Sandbag Lunges 4:04
    v median −0:42
  8. Block 08 10:42
    Running 8 5:15
    v median −0:34
    Wall Balls 5:27
    v median −0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:34
0:18 0:16
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
1:01
0:33 0:28
B7 · 100m Sandbag Lunges
0:51
0:28 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639