The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Chris Burge crossed the line in 1:12:37: 117th of 639 men, faster than 82% of the field.
Nowhere gained more than the wall balls: 1:50 on the median. Paced to finish: the second half went 5:42 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and London 2025 were 1:00 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:26v median −0:29
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Block 02 7:53Running 2 4:15v median −0:23
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Block 03 9:22Running 3 4:35v median −0:18
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Block 04 10:21Running 4 4:36v median −0:17
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Block 05 9:02Running 5 4:36v median −0:26
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Block 06 6:01Running 6 4:25v median −0:32
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Block 07 7:47Running 7 4:22v median −0:34
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Block 08 9:53Running 8 5:19v median −0:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.