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Cardiff / HYROX / Season 7 (2024/25)

James Roberts

GBR M 45-49 n = 639
Finish · net time
1:13:05
−10:11 v median 1:23:16
Men
122/639
45-49
7/57
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−2:15
v median
30/639
Rank
Biggest loss
50m Sled Push
−0:10
v median
247/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:29
    v median −0:26
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 7:37
    Running 2 4:32
    v median −0:06
    50m Sled Push 3:05
    v median −0:10
  3. Block 03 9:13
    Running 3 4:45
    v median −0:08
    50m Sled Pull 4:28
    v median −0:18
  4. Block 04 9:56
    Running 4 4:48
    v median −0:05
    80m Burpee Broad Jump 5:08
    v median −0:48
  5. Block 05 9:17
    Running 5 4:52
    v median −0:10
    1000m Row 4:25
    v median −0:22
  6. Block 06 6:24
    Running 6 4:35
    v median −0:22
    200m Farmers Carry 1:49
    v median −0:17
  7. Block 07 8:02
    Running 7 4:42
    v median −0:14
    100m Sandbag Lunges 3:20
    v median −1:26
  8. Block 08 9:38
    Running 8 5:29
    v median −0:20
    Wall Balls 4:09
    v median −2:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
0:50
0:27 0:23
B7 · 100m Sandbag Lunges
1:01
0:29 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639