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Cardiff / HYROX / Season 7 (2024/25)

James Davis

IRL M 30-34 n = 639
Finish · net time
1:13:05
−10:11 v median 1:23:16
Men
123/639
30-34
37/136
Field beaten
81%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:34
v median
73/639
Rank
Biggest loss
50m Sled Push
+0:32
v median
526/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:09
    v median −0:46
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 7:41
    Running 2 3:54
    v median −0:44
    50m Sled Push 3:47
    v median +0:32
  3. Block 03 8:27
    Running 3 4:15
    v median −0:38
    50m Sled Pull 4:12
    v median −0:34
  4. Block 04 8:48
    Running 4 4:26
    v median −0:27
    80m Burpee Broad Jump 4:22
    v median −1:34
  5. Block 05 9:14
    Running 5 4:41
    v median −0:21
    1000m Row 4:33
    v median −0:14
  6. Block 06 6:26
    Running 6 4:29
    v median −0:28
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 8:29
    Running 7 4:35
    v median −0:21
    100m Sandbag Lunges 3:54
    v median −0:52
  8. Block 08 11:21
    Running 8 5:22
    v median −0:27
    Wall Balls 5:59
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:56
0:25 0:31
B7 · 100m Sandbag Lunges
1:02
0:27 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639