The race, in three figures
The race, in words
1:13:46 at Cardiff 2025 put Paul Mcneice 136th of 639 men in the Open division, ahead of 79% of the field.
Nowhere gained more than the burpee broad jumps: 2:17 on the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:04v median +0:09
-
Block 02 7:34Running 2 4:31v median −0:07
-
Block 03 9:05Running 3 4:41v median −0:12
-
Block 04 8:28Running 4 4:49v median −0:04
-
Block 05 9:26Running 5 4:45v median −0:17
-
Block 06 6:20Running 6 4:29v median −0:28
-
Block 07 8:01Running 7 4:28v median −0:28
-
Block 08 10:33Running 8 5:07v median −0:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.