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Cardiff / HYROX / Season 7 (2024/25)

Chris Durdle

GBR M 40-44 n = 639
Finish · net time
1:13:51
−9:25 v median 1:23:16
Men
139/639
40-44
17/96
Field beaten
78%

The race, in three figures

Biggest gain
Wall Balls
−1:06
v median
147/639
Rank
Biggest loss
50m Sled Push
−0:04
v median
293/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:16
    v median −0:39
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 7:16
    Running 2 4:05
    v median −0:33
    50m Sled Push 3:11
    v median −0:04
  3. Block 03 8:35
    Running 3 4:26
    v median −0:27
    50m Sled Pull 4:09
    v median −0:37
  4. Block 04 9:38
    Running 4 4:36
    v median −0:17
    80m Burpee Broad Jump 5:02
    v median −0:54
  5. Block 05 9:17
    Running 5 4:41
    v median −0:21
    1000m Row 4:36
    v median −0:11
  6. Block 06 6:23
    Running 6 4:32
    v median −0:25
    200m Farmers Carry 1:51
    v median −0:15
  7. Block 07 8:50
    Running 7 4:42
    v median −0:14
    100m Sandbag Lunges 4:08
    v median −0:38
  8. Block 08 10:41
    Running 8 5:23
    v median −0:26
    Wall Balls 5:18
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:37
0:16 0:21
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:52
0:28 0:24
B7 · 100m Sandbag Lunges
1:09
0:28 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639