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Cardiff / HYROX / Season 7 (2024/25)

Luke Reddy

GBR M 40-44 n = 639
Finish · net time
1:14:02
−9:14 v median 1:23:16
Men
141/639
40-44
19/96
Field beaten
78%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:55
v median
168/639
Rank
Biggest loss
50m Sled Push
+1:42
v median
629/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:00
    v median −0:55
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 8:36
    Running 2 3:39
    v median −0:59
    50m Sled Push 4:57
    v median +1:42
  3. Block 03 9:17
    Running 3 3:55
    v median −0:58
    50m Sled Pull 5:22
    v median +0:36
  4. Block 04 8:54
    Running 4 3:53
    v median −1:00
    80m Burpee Broad Jump 5:01
    v median −0:55
  5. Block 05 9:16
    Running 5 3:59
    v median −1:03
    1000m Row 5:17
    v median +0:30
  6. Block 06 6:47
    Running 6 3:59
    v median −0:58
    200m Farmers Carry 2:48
    v median +0:42
  7. Block 07 8:17
    Running 7 3:57
    v median −0:59
    100m Sandbag Lunges 4:20
    v median −0:26
  8. Block 08 10:47
    Running 8 4:34
    v median −1:15
    Wall Balls 6:13
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:53
0:28 0:25
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639