The race, in three figures
The race, in words
1:14:14 at Cardiff 2025 put Jae Stone 143rd of 639 men in the Open division, ahead of 78% of the field.
Nowhere gained more than the sandbag lunges: 2:05 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. Jae Stone's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:55v median +0:00
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Block 02 6:41Running 2 4:18v median −0:20
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Block 03 8:23Running 3 4:20v median −0:33
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Block 04 10:30Running 4 4:29v median −0:24
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Block 05 9:52Running 5 5:09v median +0:07
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Block 06 6:38Running 6 4:46v median −0:11
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Block 07 7:13Running 7 4:32v median −0:24
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Block 08 11:28Running 8 5:21v median −0:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.