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Cardiff / HYROX / Season 7 (2024/25)

Nathaniel Nixon

GBR M 25-29 n = 639
Finish · net time
1:14:27
−8:49 v median 1:23:16
Men
146/639
25-29
20/110
Field beaten
77%

The race, in three figures

Biggest gain
50m Sled Pull
−1:16
v median
22/639
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
239/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 7:58
    v median +3:03
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 6:49
    Running 2 3:57
    v median −0:41
    50m Sled Push 2:52
    v median −0:23
  3. Block 03 7:45
    Running 3 4:15
    v median −0:38
    50m Sled Pull 3:30
    v median −1:16
  4. Block 04 9:32
    Running 4 4:23
    v median −0:30
    80m Burpee Broad Jump 5:09
    v median −0:47
  5. Block 05 8:55
    Running 5 4:23
    v median −0:39
    1000m Row 4:32
    v median −0:15
  6. Block 06 6:25
    Running 6 4:27
    v median −0:30
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 8:47
    Running 7 4:29
    v median −0:27
    100m Sandbag Lunges 4:18
    v median −0:28
  8. Block 08 10:22
    Running 8 5:11
    v median −0:38
    Wall Balls 5:11
    v median −1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:48
0:27 0:21
B7 · 100m Sandbag Lunges
0:47
0:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639