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Cardiff / HYROX / Season 7 (2024/25)

Louis Whitaker

GBR M 25-29 n = 639
Finish · net time
1:14:33
−8:43 v median 1:23:16
Men
148/639
25-29
22/110
Field beaten
77%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:55
v median
166/639
Rank
Biggest loss
1000m Row
+0:04
v median
366/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:33
    v median −0:22
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 6:55
    Running 2 4:14
    v median −0:24
    50m Sled Push 2:41
    v median −0:34
  3. Block 03 8:38
    Running 3 4:37
    v median −0:16
    50m Sled Pull 4:01
    v median −0:45
  4. Block 04 9:35
    Running 4 4:34
    v median −0:19
    80m Burpee Broad Jump 5:01
    v median −0:55
  5. Block 05 9:29
    Running 5 4:38
    v median −0:24
    1000m Row 4:51
    v median +0:04
  6. Block 06 6:11
    Running 6 4:22
    v median −0:35
    200m Farmers Carry 1:49
    v median −0:17
  7. Block 07 8:45
    Running 7 4:31
    v median −0:25
    100m Sandbag Lunges 4:14
    v median −0:32
  8. Block 08 11:41
    Running 8 5:41
    v median −0:08
    Wall Balls 6:00
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:40
0:14 0:26
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:56
0:31 0:25
B7 · 100m Sandbag Lunges
1:01
0:31 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639