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United Kingdom / Cardiff 2025 / Individual Pro · Men / Season 7 (2024/25)

Kieran Rees

GBR M 25-29 n = 225
Finish · net time
1:22:18
+5:15 v median 1:17:03
Men
150/225
25-29
43/59
Field beaten
33%

The race, in three figures

Biggest gain
50m Sled Push
+0:00
v median
118/225
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
197/225
Rank

The race, in words

Kieran Rees finished 150th of 225 men in the Pro division at Cardiff 2025, in 1:22:18.

The sandbag lunges cost the most time: 1:38 slower than the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:37
    v median +0:11
    1000m SkiErg 4:31
    v median +0:14
  2. Block 02 7:18
    Running 2 4:15
    v median +0:06
    50m Sled Push 3:03
    v median +0:00
  3. Block 03 9:59
    Running 3 4:41
    v median +0:19
    50m Sled Pull 5:18
    v median +0:07
  4. Block 04 10:52
    Running 4 4:40
    v median +0:12
    80m Burpee Broad Jump 6:12
    v median +1:22
  5. Block 05 9:35
    Running 5 4:50
    v median +0:20
    1000m Row 4:45
    v median +0:14
  6. Block 06 7:19
    Running 6 4:38
    v median +0:12
    200m Farmers Carry 2:41
    v median +0:31
  7. Block 07 10:53
    Running 7 4:35
    v median +0:06
    100m Sandbag Lunges 6:18
    v median +1:38
  8. Block 08 13:19
    Running 8 5:16
    v median −0:01
    Wall Balls 8:03
    v median +1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
0:56
0:27 0:29
B7 · 100m Sandbag Lunges
0:52
0:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2025

See this race on page 5
Other races by Kieran Rees
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225