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Cardiff / HYROX PRO / Season 7 (2024/25)

Christopher Jones

GBR M 35-39 n = 225
Finish · net time
1:22:49
+5:46 v median 1:17:03
Men
156/225
35-39
32/38
Field beaten
31%

The race, in three figures

Biggest gain
Wall Balls
−0:31
v median
82/225
Rank
Biggest loss
50m Sled Pull
+1:19
v median
187/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:35
    v median +0:09
    1000m SkiErg 4:26
    v median +0:09
  2. Block 02 9:02
    Running 2 5:39
    v median +1:30
    50m Sled Push 3:23
    v median +0:20
  3. Block 03 11:30
    Running 3 5:00
    v median +0:38
    50m Sled Pull 6:30
    v median +1:19
  4. Block 04 10:47
    Running 4 5:01
    v median +0:33
    80m Burpee Broad Jump 5:46
    v median +0:56
  5. Block 05 9:34
    Running 5 4:58
    v median +0:28
    1000m Row 4:36
    v median +0:05
  6. Block 06 7:05
    Running 6 4:42
    v median +0:16
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 9:30
    Running 7 4:43
    v median +0:14
    100m Sandbag Lunges 4:47
    v median +0:07
  8. Block 08 11:33
    Running 8 5:38
    v median +0:21
    Wall Balls 5:55
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:46
0:15 0:31
B6 · 200m Farmers Carry
1:00
0:30 0:30
B7 · 100m Sandbag Lunges
1:07
0:33 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225