The race, in three figures
Biggest gain
Wall Balls
−0:22
v median
90/225
Rank
Biggest loss
100m Sandbag Lunges
+1:32
v median
194/225
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:38v median +0:121000m SkiErg 4:20v median +0:03
-
Block 02 7:25Running 2 4:23v median +0:1450m Sled Push 3:02v median −0:01
-
Block 03 10:44Running 3 4:29v median +0:0750m Sled Pull 6:15v median +1:04
-
Block 04 9:32Running 4 4:25v median −0:0380m Burpee Broad Jump 5:07v median +0:17
-
Block 05 9:41Running 5 4:51v median +0:211000m Row 4:50v median +0:19
-
Block 06 7:04Running 6 4:58v median +0:32200m Farmers Carry 2:06v median −0:04
-
Block 07 11:16Running 7 5:04v median +0:35100m Sandbag Lunges 6:12v median +1:32
-
Block 08 11:42Running 8 5:38v median +0:21Wall Balls 6:04v median −0:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:08
0:22
B2 · 50m Sled Push
0:44
0:12
0:32
B3 · 50m Sled Pull
0:47
0:18
0:29
B4 · 80m Burpee Broad Jump
0:47
0:15
0:32
B5 · 1000m Row
1:25
0:32
0:53
B6 · 200m Farmers Carry
1:28
0:46
0:42
B7 · 100m Sandbag Lunges
1:53
0:47
1:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225