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Cardiff / HYROX PRO / Season 7 (2024/25)

Thomas Evans

GBR M 25-29 n = 225
Finish · net time
1:24:32
+7:29 v median 1:17:03
Men
166/225
25-29
47/59
Field beaten
26%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:14
v median
85/225
Rank
Biggest loss
50m Sled Pull
+2:36
v median
215/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:04
    v median −0:22
    1000m SkiErg 4:12
    v median −0:05
  2. Block 02 8:02
    Running 2 4:26
    v median +0:17
    50m Sled Push 3:36
    v median +0:33
  3. Block 03 12:53
    Running 3 5:06
    v median +0:44
    50m Sled Pull 7:47
    v median +2:36
  4. Block 04 9:36
    Running 4 4:50
    v median +0:22
    80m Burpee Broad Jump 4:46
    v median −0:04
  5. Block 05 9:35
    Running 5 4:55
    v median +0:25
    1000m Row 4:40
    v median +0:09
  6. Block 06 8:17
    Running 6 4:28
    v median +0:02
    200m Farmers Carry 3:49
    v median +1:39
  7. Block 07 9:11
    Running 7 4:45
    v median +0:16
    100m Sandbag Lunges 4:26
    v median −0:14
  8. Block 08 13:11
    Running 8 5:43
    v median +0:26
    Wall Balls 7:28
    v median +1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
1:14
0:37 0:37
B7 · 100m Sandbag Lunges
1:47
0:57 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225