The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:14
v median
85/225
Rank
Biggest loss
50m Sled Pull
+2:36
v median
215/225
Rank
The race, in words
1:24:32 at Cardiff 2025 put Thomas Evans 166th of 225 men in the Pro division.
On the sled pull the field had the edge, by 2:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:04v median −0:22
-
Block 02 8:02Running 2 4:26v median +0:17
-
Block 03 12:53Running 3 5:06v median +0:44
-
Block 04 9:36Running 4 4:50v median +0:22
-
Block 05 9:35Running 5 4:55v median +0:25
-
Block 06 8:17Running 6 4:28v median +0:02
-
Block 07 9:11Running 7 4:45v median +0:16
-
Block 08 13:11Running 8 5:43v median +0:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:26
0:06
0:20
B2 · 50m Sled Push
0:27
0:07
0:20
B3 · 50m Sled Pull
0:23
0:03
0:20
B4 · 80m Burpee Broad Jump
0:32
0:17
0:15
B5 · 1000m Row
0:50
0:15
0:35
B6 · 200m Farmers Carry
1:14
0:37
0:37
B7 · 100m Sandbag Lunges
1:47
0:57
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:29 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225