The race, in three figures
Biggest gain
200m Farmers Carry
−0:19
v median
72/225
Rank
Biggest loss
Wall Balls
+5:00
v median
219/225
Rank
The race, in words
1:25:12 at Cardiff 2025 put Timothy Glossop 171st of 225 men in the Pro division.
The wall balls cost the most time: 5:00 slower than the median. A harder second half: 5:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:39v median +0:13
-
Block 02 7:10Running 2 4:04v median −0:05
-
Block 03 10:32Running 3 4:19v median −0:03
-
Block 04 9:02Running 4 4:20v median −0:08
-
Block 05 9:05Running 5 4:22v median −0:08
-
Block 06 6:06Running 6 4:15v median −0:11
-
Block 07 11:42Running 7 4:13v median −0:16
-
Block 08 17:01Running 8 5:35v median +0:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:26
0:07
0:19
B2 · 50m Sled Push
0:26
0:07
0:19
B3 · 50m Sled Pull
0:22
0:04
0:18
B4 · 80m Burpee Broad Jump
0:49
0:20
0:29
B5 · 1000m Row
0:54
0:17
0:37
B6 · 200m Farmers Carry
1:06
0:39
0:27
B7 · 100m Sandbag Lunges
1:18
0:36
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:09 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225