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Cardiff / HYROX PRO / Season 7 (2024/25)

Baz Gouldsbury

IRL M 35-39 n = 225
Finish · net time
1:25:16
+8:13 v median 1:17:03
Men
173/225
35-39
33/38
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Push
−0:15
v median
70/225
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
193/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:00
    v median +0:34
    1000m SkiErg 4:13
    v median −0:04
  2. Block 02 7:35
    Running 2 4:47
    v median +0:38
    50m Sled Push 2:48
    v median −0:15
  3. Block 03 11:03
    Running 3 4:58
    v median +0:36
    50m Sled Pull 6:05
    v median +0:54
  4. Block 04 11:25
    Running 4 5:00
    v median +0:32
    80m Burpee Broad Jump 6:25
    v median +1:35
  5. Block 05 9:53
    Running 5 5:20
    v median +0:50
    1000m Row 4:33
    v median +0:02
  6. Block 06 8:27
    Running 6 5:20
    v median +0:54
    200m Farmers Carry 3:07
    v median +0:57
  7. Block 07 9:56
    Running 7 5:18
    v median +0:49
    100m Sandbag Lunges 4:38
    v median −0:02
  8. Block 08 12:42
    Running 8 6:16
    v median +0:59
    Wall Balls 6:26
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:56
0:20 0:36
B6 · 200m Farmers Carry
1:10
0:34 0:36
B7 · 100m Sandbag Lunges
1:25
0:41 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225