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Cardiff / HYROX PRO / Season 7 (2024/25)

Stuart Roberts

GBR M 45-49 n = 225
Finish · net time
1:26:39
+9:36 v median 1:17:03
Men
178/225
45-49
7/9
Field beaten
21%

The race, in three figures

Biggest gain
1000m SkiErg
+0:09
v median
175/225
Rank
Biggest loss
50m Sled Pull
+1:49
v median
199/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:57
    v median +0:31
    1000m SkiErg 4:26
    v median +0:09
  2. Block 02 7:56
    Running 2 4:40
    v median +0:31
    50m Sled Push 3:16
    v median +0:13
  3. Block 03 11:56
    Running 3 4:56
    v median +0:34
    50m Sled Pull 7:00
    v median +1:49
  4. Block 04 10:49
    Running 4 4:50
    v median +0:22
    80m Burpee Broad Jump 5:59
    v median +1:09
  5. Block 05 10:03
    Running 5 5:07
    v median +0:37
    1000m Row 4:56
    v median +0:25
  6. Block 06 7:53
    Running 6 5:02
    v median +0:36
    200m Farmers Carry 2:51
    v median +0:41
  7. Block 07 10:09
    Running 7 4:54
    v median +0:25
    100m Sandbag Lunges 5:15
    v median +0:35
  8. Block 08 13:35
    Running 8 6:00
    v median +0:43
    Wall Balls 7:35
    v median +1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:55
0:18 0:37
B6 · 200m Farmers Carry
1:00
0:31 0:29
B7 · 100m Sandbag Lunges
1:03
0:31 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225