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Cardiff / HYROX PRO / Season 7 (2024/25)

Andrew Toouli

GBR M 30-34 n = 225
Finish · net time
1:27:11
+10:08 v median 1:17:03
Men
180/225
30-34
48/58
Field beaten
20%

The race, in three figures

Biggest gain
Wall Balls
+0:07
v median
118/225
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
196/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:19
    v median +0:53
    1000m SkiErg 4:34
    v median +0:17
  2. Block 02 8:19
    Running 2 4:58
    v median +0:49
    50m Sled Push 3:21
    v median +0:18
  3. Block 03 10:39
    Running 3 5:20
    v median +0:58
    50m Sled Pull 5:19
    v median +0:08
  4. Block 04 11:48
    Running 4 5:20
    v median +0:52
    80m Burpee Broad Jump 6:28
    v median +1:38
  5. Block 05 10:00
    Running 5 5:15
    v median +0:45
    1000m Row 4:45
    v median +0:14
  6. Block 06 7:48
    Running 6 5:22
    v median +0:56
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 11:28
    Running 7 5:31
    v median +1:02
    100m Sandbag Lunges 5:57
    v median +1:17
  8. Block 08 12:48
    Running 8 6:15
    v median +0:58
    Wall Balls 6:33
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:59
0:28 0:31
B7 · 100m Sandbag Lunges
1:04
0:29 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225