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Cardiff / HYROX PRO / Season 7 (2024/25)

Conor Hughes

GBR M 25-29 n = 225
Finish · net time
1:28:26
+11:23 v median 1:17:03
Men
185/225
25-29
53/59
Field beaten
18%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:08
v median
95/225
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
169/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:48
    v median +0:22
    1000m SkiErg 4:22
    v median +0:05
  2. Block 02 9:01
    Running 2 5:45
    v median +1:36
    50m Sled Push 3:16
    v median +0:13
  3. Block 03 11:38
    Running 3 5:48
    v median +1:26
    50m Sled Pull 5:50
    v median +0:39
  4. Block 04 11:51
    Running 4 6:01
    v median +1:33
    80m Burpee Broad Jump 5:50
    v median +1:00
  5. Block 05 10:30
    Running 5 6:00
    v median +1:30
    1000m Row 4:30
    v median −0:01
  6. Block 06 8:43
    Running 6 6:07
    v median +1:41
    200m Farmers Carry 2:36
    v median +0:26
  7. Block 07 11:00
    Running 7 6:28
    v median +1:59
    100m Sandbag Lunges 4:32
    v median −0:08
  8. Block 08 12:23
    Running 8 5:15
    v median −0:02
    Wall Balls 7:08
    v median +0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
1:01
0:30 0:31
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:23 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225