The race, in three figures
Biggest gain
1000m Row
+0:04
v median
137/225
Rank
Biggest loss
80m Burpee Broad Jump
+3:24
v median
223/225
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:11v median +0:451000m SkiErg 4:50v median +0:33
-
Block 02 8:28Running 2 4:40v median +0:3150m Sled Push 3:48v median +0:45
-
Block 03 12:22Running 3 4:53v median +0:3150m Sled Pull 7:29v median +2:18
-
Block 04 13:20Running 4 5:06v median +0:3880m Burpee Broad Jump 8:14v median +3:24
-
Block 05 9:43Running 5 5:08v median +0:381000m Row 4:35v median +0:04
-
Block 06 7:49Running 6 5:02v median +0:36200m Farmers Carry 2:47v median +0:37
-
Block 07 11:34Running 7 5:02v median +0:33100m Sandbag Lunges 6:32v median +1:52
-
Block 08 15:08Running 8 5:59v median +0:42Wall Balls 9:09v median +2:43
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:13
0:21
B2 · 50m Sled Push
0:27
0:09
0:18
B3 · 50m Sled Pull
0:23
0:03
0:20
B4 · 80m Burpee Broad Jump
0:27
0:18
0:09
B5 · 1000m Row
0:49
0:14
0:35
B6 · 200m Farmers Carry
1:07
0:30
0:37
B7 · 100m Sandbag Lunges
0:58
0:29
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225