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Cardiff / HYROX PRO / Season 7 (2024/25)

Cian Owen

GBR M 25-29 n = 225
Finish · net time
1:33:25
+16:22 v median 1:17:03
Men
200/225
25-29
54/59
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
+0:16
v median
196/225
Rank
Biggest loss
50m Sled Pull
+2:00
v median
202/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:59
    v median +0:33
    1000m SkiErg 4:33
    v median +0:16
  2. Block 02 8:32
    Running 2 4:46
    v median +0:37
    50m Sled Push 3:46
    v median +0:43
  3. Block 03 12:00
    Running 3 4:49
    v median +0:27
    50m Sled Pull 7:11
    v median +2:00
  4. Block 04 11:45
    Running 4 4:55
    v median +0:27
    80m Burpee Broad Jump 6:50
    v median +2:00
  5. Block 05 9:43
    Running 5 4:55
    v median +0:25
    1000m Row 4:48
    v median +0:17
  6. Block 06 9:56
    Running 6 6:46
    v median +2:20
    200m Farmers Carry 3:10
    v median +1:00
  7. Block 07 12:17
    Running 7 6:51
    v median +2:22
    100m Sandbag Lunges 5:26
    v median +0:46
  8. Block 08 15:12
    Running 8 7:47
    v median +2:30
    Wall Balls 7:25
    v median +0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:41
0:13 0:28
B6 · 200m Farmers Carry
1:02
0:31 0:31
B7 · 100m Sandbag Lunges
1:11
0:36 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225