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Cardiff / HYROX PRO / Season 7 (2024/25)

Sophie Mclaren

AUS W 25-29 n = 74
Finish · net time
1:47:39
+18:35 v median 1:29:04
Women
69/74
25-29
9/10
Field beaten
7%

The race, in three figures

Biggest gain
1000m SkiErg
+0:03
v median
46/74
Rank
Biggest loss
Wall Balls
+3:33
v median
70/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:13
    v median +0:13
    1000m SkiErg 4:59
    v median +0:03
  2. Block 02 10:07
    Running 2 4:54
    v median +0:16
    50m Sled Push 5:13
    v median +1:03
  3. Block 03 15:37
    Running 3 5:47
    v median +0:51
    50m Sled Pull 9:50
    v median +3:24
  4. Block 04 13:48
    Running 4 5:46
    v median +0:45
    80m Burpee Broad Jump 8:02
    v median +1:51
  5. Block 05 11:58
    Running 5 6:41
    v median +1:36
    1000m Row 5:17
    v median +0:06
  6. Block 06 10:26
    Running 6 6:13
    v median +1:13
    200m Farmers Carry 4:13
    v median +1:30
  7. Block 07 11:55
    Running 7 6:01
    v median +0:56
    100m Sandbag Lunges 5:54
    v median +0:53
  8. Block 08 17:56
    Running 8 7:46
    v median +1:48
    Wall Balls 10:10
    v median +3:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:49
0:25 0:24
B5 · 1000m Row
0:55
0:21 0:34
B6 · 200m Farmers Carry
1:00
0:32 0:28
B7 · 100m Sandbag Lunges
1:30
0:37 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:58 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74