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Cardiff / HYROX PRO / Season 7 (2024/25)

Daisy Metcalfe

GBR W 16-24 n = 74
Finish · net time
2:05:48
+36:44 v median 1:29:04
Women
73/74
16-24
9/9
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:19
v median
66/74
Rank
Biggest loss
Wall Balls
+7:26
v median
73/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:29
    v median +0:29
    1000m SkiErg 5:15
    v median +0:19
  2. Block 02 11:31
    Running 2 5:31
    v median +0:53
    50m Sled Push 6:00
    v median +1:50
  3. Block 03 17:43
    Running 3 6:48
    v median +1:52
    50m Sled Pull 10:55
    v median +4:29
  4. Block 04 15:21
    Running 4 6:12
    v median +1:11
    80m Burpee Broad Jump 9:09
    v median +2:58
  5. Block 05 12:09
    Running 5 6:27
    v median +1:22
    1000m Row 5:42
    v median +0:31
  6. Block 06 10:34
    Running 6 6:09
    v median +1:09
    200m Farmers Carry 4:25
    v median +1:42
  7. Block 07 15:30
    Running 7 7:09
    v median +2:04
    100m Sandbag Lunges 8:21
    v median +3:20
  8. Block 08 22:21
    Running 8 8:18
    v median +2:20
    Wall Balls 14:03
    v median +7:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:32
0:05 1:27
B4 · 80m Burpee Broad Jump
1:00
0:31 0:29
B5 · 1000m Row
1:44
0:25 1:19
B6 · 200m Farmers Carry
2:17
1:06 1:11
B7 · 100m Sandbag Lunges
2:08
0:45 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:07 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74