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Cardiff / HYROX / Season 7 (2024/25)

Stephen Brady

IRL M 30-34 n = 1401
Finish · net time
1:07:17
−15:01 v median 1:22:18
Men
112/1401
30-34
34/318
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−2:05
v median
143/1401
Rank
Biggest loss
50m Sled Push
−0:06
v median
568/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:17
    v median −0:33
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 6:43
    Running 2 3:57
    v median −0:36
    50m Sled Push 2:46
    v median −0:06
  3. Block 03 8:01
    Running 3 4:03
    v median −0:47
    50m Sled Pull 3:58
    v median −0:43
  4. Block 04 8:17
    Running 4 4:08
    v median −0:45
    80m Burpee Broad Jump 4:09
    v median −1:49
  5. Block 05 8:35
    Running 5 4:10
    v median −0:48
    1000m Row 4:25
    v median −0:22
  6. Block 06 5:33
    Running 6 4:07
    v median −0:47
    200m Farmers Carry 1:26
    v median −0:41
  7. Block 07 7:58
    Running 7 4:06
    v median −0:47
    100m Sandbag Lunges 3:52
    v median −0:54
  8. Block 08 9:24
    Running 8 4:42
    v median −1:08
    Wall Balls 4:42
    v median −2:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
1:13
0:30 0:43
B7 · 100m Sandbag Lunges
0:56
0:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401