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Cardiff / HYROX / Season 7 (2024/25)

James Borrill

GBR M 30-34 n = 1401
Finish · net time
1:07:45
−14:33 v median 1:22:18
Men
122/1401
30-34
37/318
Field beaten
91%

The race, in three figures

Biggest gain
Wall Balls
−1:32
v median
254/1401
Rank
Biggest loss
50m Sled Push
−0:06
v median
586/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:03
    v median −0:47
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 6:33
    Running 2 3:47
    v median −0:46
    50m Sled Push 2:46
    v median −0:06
  3. Block 03 7:57
    Running 3 3:55
    v median −0:55
    50m Sled Pull 4:02
    v median −0:39
  4. Block 04 8:54
    Running 4 4:03
    v median −0:50
    80m Burpee Broad Jump 4:51
    v median −1:07
  5. Block 05 8:39
    Running 5 4:08
    v median −0:50
    1000m Row 4:31
    v median −0:16
  6. Block 06 5:45
    Running 6 4:12
    v median −0:42
    200m Farmers Carry 1:33
    v median −0:34
  7. Block 07 7:53
    Running 7 4:13
    v median −0:40
    100m Sandbag Lunges 3:40
    v median −1:06
  8. Block 08 10:09
    Running 8 4:54
    v median −0:56
    Wall Balls 5:15
    v median −1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:53
0:25 0:28
B7 · 100m Sandbag Lunges
0:55
0:23 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401