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Cardiff / HYROX / Season 7 (2024/25)

Michael Johnson

GBR M 25-29 n = 1401
Finish · net time
1:08:11
−14:07 v median 1:22:18
Men
136/1401
25-29
33/247
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−1:38
v median
235/1401
Rank
Biggest loss
1000m SkiErg
+0:03
v median
768/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:52
    v median −0:58
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 6:28
    Running 2 3:41
    v median −0:52
    50m Sled Push 2:47
    v median −0:05
  3. Block 03 8:24
    Running 3 4:02
    v median −0:48
    50m Sled Pull 4:22
    v median −0:19
  4. Block 04 9:03
    Running 4 4:09
    v median −0:44
    80m Burpee Broad Jump 4:54
    v median −1:04
  5. Block 05 8:37
    Running 5 3:53
    v median −1:05
    1000m Row 4:44
    v median −0:03
  6. Block 06 5:58
    Running 6 3:52
    v median −1:02
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 7:44
    Running 7 3:51
    v median −1:02
    100m Sandbag Lunges 3:53
    v median −0:53
  8. Block 08 9:47
    Running 8 4:38
    v median −1:12
    Wall Balls 5:09
    v median −1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:41
0:13 0:28
B6 · 200m Farmers Carry
0:51
0:27 0:24
B7 · 100m Sandbag Lunges
0:50
0:23 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:06 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401