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Cardiff / HYROX / Season 7 (2024/25)

Kenny Duce

GBR M 35-39 n = 1401
Finish · net time
1:08:37
−13:41 v median 1:22:18
Men
147/1401
35-39
26/255
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−2:24
v median
87/1401
Rank
Biggest loss
1000m SkiErg
−0:25
v median
51/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:17
    v median −0:33
    1000m SkiErg 4:07
    v median −0:25
  2. Block 02 6:28
    Running 2 4:02
    v median −0:31
    50m Sled Push 2:26
    v median −0:26
  3. Block 03 8:19
    Running 3 4:21
    v median −0:29
    50m Sled Pull 3:58
    v median −0:43
  4. Block 04 8:32
    Running 4 4:22
    v median −0:31
    80m Burpee Broad Jump 4:10
    v median −1:48
  5. Block 05 8:50
    Running 5 4:28
    v median −0:30
    1000m Row 4:22
    v median −0:25
  6. Block 06 5:45
    Running 6 4:22
    v median −0:32
    200m Farmers Carry 1:23
    v median −0:44
  7. Block 07 8:48
    Running 7 4:32
    v median −0:21
    100m Sandbag Lunges 4:16
    v median −0:30
  8. Block 08 9:29
    Running 8 5:06
    v median −0:44
    Wall Balls 4:23
    v median −2:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:58
0:29 0:29
B7 · 100m Sandbag Lunges
1:00
0:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401