The race, in three figures
The race, in words
In the Open division at Cardiff 2025, David Burgess crossed the line in 1:08:40: 148th of 1,401 men, faster than 89% of the field.
The wall balls were the standout, 1:40 quicker than the median and 228th of 1,401. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
The field ran 1:59 faster at Cardiff 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:55v median −0:55
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Block 02 6:11Running 2 3:36v median −0:57
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Block 03 8:13Running 3 3:53v median −0:57
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Block 04 9:59Running 4 3:51v median −1:02
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Block 05 8:38Running 5 3:55v median −1:03
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Block 06 5:33Running 6 3:54v median −1:00
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Block 07 8:22Running 7 3:55v median −0:58
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Block 08 9:42Running 8 4:35v median −1:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.