The race, in three figures
Biggest gain
Wall Balls
−1:32
v median
66/587
Rank
Biggest loss
1000m Row
−0:16
v median
148/587
Rank
The race, in words
In the Open division at Cardiff 2025, Alexandra Lewis crossed the line in 1:18:25: 109th of 587 women, faster than 81% of the field.
The wall balls were the standout, 1:32 quicker than the median and 66th of 587.
The field ran 2:51 faster at Cardiff 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 4:57v median −0:40
-
Block 02 6:28Running 2 4:52v median −0:22
-
Block 03 9:11Running 3 5:12v median −0:16
-
Block 04 11:12Running 4 5:05v median −0:25
-
Block 05 10:12Running 5 5:02v median −0:37
-
Block 06 7:01Running 6 5:04v median −0:28
-
Block 07 8:58Running 7 5:10v median −0:24
-
Block 08 10:16Running 8 5:48v median −0:44
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:07
0:28
B2 · 50m Sled Push
0:38
0:08
0:30
B3 · 50m Sled Pull
0:29
0:03
0:26
B4 · 80m Burpee Broad Jump
0:40
0:16
0:24
B5 · 1000m Row
0:59
0:19
0:40
B6 · 200m Farmers Carry
0:57
0:27
0:30
B7 · 100m Sandbag Lunges
1:01
0:26
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:21 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587