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Cardiff / HYROX / Season 7 (2024/25)

Em Cann

GBR W 16-24 n = 587
Finish · net time
1:18:30
−11:39 v median 1:30:09
Women
110/587
16-24
20/101
Field beaten
81%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:55
v median
82/587
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
446/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 4:50
    v median −0:47
    1000m SkiErg 5:16
    v median +0:00
  2. Block 02 6:55
    Running 2 4:27
    v median −0:47
    50m Sled Push 2:28
    v median +0:00
  3. Block 03 8:42
    Running 3 4:43
    v median −0:45
    50m Sled Pull 3:59
    v median −1:10
  4. Block 04 9:45
    Running 4 4:37
    v median −0:53
    80m Burpee Broad Jump 5:08
    v median −1:55
  5. Block 05 10:16
    Running 5 4:43
    v median −0:56
    1000m Row 5:33
    v median +0:07
  6. Block 06 7:08
    Running 6 4:42
    v median −0:50
    200m Farmers Carry 2:26
    v median +0:12
  7. Block 07 10:23
    Running 7 4:42
    v median −0:52
    100m Sandbag Lunges 5:41
    v median +0:59
  8. Block 08 11:06
    Running 8 5:36
    v median −0:56
    Wall Balls 5:30
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:46
0:17 0:29
B6 · 200m Farmers Carry
0:58
0:31 0:27
B7 · 100m Sandbag Lunges
0:57
0:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587