The race, in three figures
The race, in words
1:18:58 at Cardiff 2025 put Amelia Anderson 120th of 587 women in the Open division, ahead of 80% of the field.
The burpee broad jumps were the standout, 1:00 quicker than the median and 181st of 587. If there was time left out there, it was on the sled push, 0:57 behind the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:47v median −0:50
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Block 02 8:03Running 2 4:38v median −0:36
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Block 03 10:22Running 3 4:51v median −0:37
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Block 04 10:39Running 4 4:36v median −0:54
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Block 05 9:40Running 5 4:36v median −1:03
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Block 06 6:48Running 6 4:31v median −1:01
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Block 07 8:29Running 7 4:31v median −1:03
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Block 08 11:25Running 8 5:36v median −0:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.