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Cardiff / HYROX / Season 7 (2024/25)

Megan Backstedt

GBR W 45-49 n = 587
Finish · net time
1:19:12
−10:57 v median 1:30:09
Women
123/587
45-49
9/54
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:20
v median
138/587
Rank
Biggest loss
Wall Balls
−0:04
v median
286/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:09
    v median −0:28
    1000m SkiErg 4:58
    v median −0:18
  2. Block 02 6:31
    Running 2 4:39
    v median −0:35
    50m Sled Push 1:52
    v median −0:36
  3. Block 03 9:05
    Running 3 4:53
    v median −0:35
    50m Sled Pull 4:12
    v median −0:57
  4. Block 04 10:38
    Running 4 4:55
    v median −0:35
    80m Burpee Broad Jump 5:43
    v median −1:20
  5. Block 05 10:09
    Running 5 5:02
    v median −0:37
    1000m Row 5:07
    v median −0:19
  6. Block 06 7:09
    Running 6 5:06
    v median −0:26
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 9:16
    Running 7 5:10
    v median −0:24
    100m Sandbag Lunges 4:06
    v median −0:36
  8. Block 08 12:04
    Running 8 6:08
    v median −0:24
    Wall Balls 5:56
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:52
0:17 0:35
B6 · 200m Farmers Carry
0:55
0:25 0:30
B7 · 100m Sandbag Lunges
1:00
0:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587