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Cardiff / HYROX / Season 7 (2024/25)

Jennifer Rizkallaj

LBN W 25-29 n = 587
Finish · net time
1:19:23
−10:46 v median 1:30:09
Women
126/587
25-29
35/137
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:50
v median
91/587
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
242/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:21
    v median −0:16
    1000m SkiErg 4:51
    v median −0:25
  2. Block 02 6:48
    Running 2 4:46
    v median −0:28
    50m Sled Push 2:02
    v median −0:26
  3. Block 03 9:55
    Running 3 5:16
    v median −0:12
    50m Sled Pull 4:39
    v median −0:30
  4. Block 04 10:27
    Running 4 5:14
    v median −0:16
    80m Burpee Broad Jump 5:13
    v median −1:50
  5. Block 05 10:45
    Running 5 5:37
    v median −0:02
    1000m Row 5:08
    v median −0:18
  6. Block 06 7:17
    Running 6 5:07
    v median −0:25
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 9:01
    Running 7 5:05
    v median −0:29
    100m Sandbag Lunges 3:56
    v median −0:46
  8. Block 08 10:11
    Running 8 5:52
    v median −0:40
    Wall Balls 4:19
    v median −1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:49
0:13 0:36
B5 · 1000m Row
0:55
0:16 0:39
B6 · 200m Farmers Carry
0:51
0:26 0:25
B7 · 100m Sandbag Lunges
0:53
0:24 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587