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Cardiff / HYROX / Season 7 (2024/25)

Jess Penton

GBR W 16-24 n = 587
Finish · net time
1:19:28
−10:41 v median 1:30:09
Women
128/587
16-24
25/101
Field beaten
78%

The race, in three figures

Biggest gain
Wall Balls
−1:07
v median
117/587
Rank
Biggest loss
1000m SkiErg
+0:07
v median
365/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:22
    v median −0:15
    1000m SkiErg 5:23
    v median +0:07
  2. Block 02 7:23
    Running 2 4:48
    v median −0:26
    50m Sled Push 2:35
    v median +0:07
  3. Block 03 9:24
    Running 3 4:58
    v median −0:30
    50m Sled Pull 4:26
    v median −0:43
  4. Block 04 11:19
    Running 4 4:54
    v median −0:36
    80m Burpee Broad Jump 6:25
    v median −0:38
  5. Block 05 10:20
    Running 5 4:53
    v median −0:46
    1000m Row 5:27
    v median +0:01
  6. Block 06 6:54
    Running 6 4:42
    v median −0:50
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 8:30
    Running 7 4:47
    v median −0:47
    100m Sandbag Lunges 3:43
    v median −0:59
  8. Block 08 10:33
    Running 8 5:40
    v median −0:52
    Wall Balls 4:53
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:47
0:18 0:29
B6 · 200m Farmers Carry
0:53
0:29 0:24
B7 · 100m Sandbag Lunges
1:01
0:33 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587