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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

kim harris

GBR W 50-54 n = 587
Finish · net time
1:20:51
−9:18 v median 1:30:09
Women
144/587
50-54
3/29
Field beaten
76%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:28
v median
124/587
Rank
Biggest loss
Wall Balls
+0:21
v median
339/587
Rank

The race, in words

kim harris took 3rd of 29 in the 50–54 age group at Cardiff 2025, in 1:20:51.

Nowhere gained more than the burpee broad jumps: 1:28 on the median. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.

The field ran 5:38 faster at Cardiff 2025 than at Birmingham 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:17
    v median −0:20
    1000m SkiErg 5:12
    v median −0:04
  2. Block 02 6:56
    Running 2 4:43
    v median −0:31
    50m Sled Push 2:13
    v median −0:15
  3. Block 03 9:10
    Running 3 5:05
    v median −0:23
    50m Sled Pull 4:05
    v median −1:04
  4. Block 04 10:34
    Running 4 4:59
    v median −0:31
    80m Burpee Broad Jump 5:35
    v median −1:28
  5. Block 05 10:29
    Running 5 5:10
    v median −0:29
    1000m Row 5:19
    v median −0:07
  6. Block 06 7:25
    Running 6 5:07
    v median −0:25
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 9:20
    Running 7 5:03
    v median −0:31
    100m Sandbag Lunges 4:17
    v median −0:25
  8. Block 08 12:18
    Running 8 5:57
    v median −0:35
    Wall Balls 6:21
    v median +0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
1:00
0:34 0:26
B7 · 100m Sandbag Lunges
0:50
0:26 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 5
Other races by kim harris
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587