The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Nathan Askew crossed the line in 1:14:50: 154th of 639 men, faster than 76% of the field.
The wall balls were the standout, 2:29 quicker than the median and 22nd of 639. Stronger after halfway: 1:43 better against the middle of the field than before it.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. The fastest of 2 finishes in the Open division for Nathan Askew.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:02v median −0:53
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Block 02 7:57Running 2 5:07v median +0:29
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Block 03 9:56Running 3 5:22v median +0:29
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Block 04 9:10Running 4 5:18v median +0:25
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Block 05 10:08Running 5 5:34v median +0:32
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Block 06 6:48Running 6 5:28v median +0:31
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Block 07 9:57Running 7 5:45v median +0:49
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Block 08 8:52Running 8 4:57v median −0:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.