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Cardiff / HYROX / Season 7 (2024/25)

Joe Perkins

GBR M 40-44 n = 639
Finish · net time
1:15:38
−7:38 v median 1:23:16
Men
171/639
40-44
26/96
Field beaten
73%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:28
v median
246/639
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
527/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:26
    v median −0:29
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 7:12
    Running 2 4:03
    v median −0:35
    50m Sled Push 3:09
    v median −0:06
  3. Block 03 8:40
    Running 3 4:17
    v median −0:36
    50m Sled Pull 4:23
    v median −0:23
  4. Block 04 9:45
    Running 4 4:17
    v median −0:36
    80m Burpee Broad Jump 5:28
    v median −0:28
  5. Block 05 8:51
    Running 5 4:15
    v median −0:47
    1000m Row 4:36
    v median −0:11
  6. Block 06 6:18
    Running 6 4:29
    v median −0:28
    200m Farmers Carry 1:49
    v median −0:17
  7. Block 07 10:11
    Running 7 4:17
    v median −0:39
    100m Sandbag Lunges 5:54
    v median +1:08
  8. Block 08 11:08
    Running 8 5:02
    v median −0:47
    Wall Balls 6:06
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
1:12
0:47 0:25
B7 · 100m Sandbag Lunges
1:08
0:30 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639