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Cardiff / HYROX / Season 7 (2024/25)

Andrew Wilcox

GBR M 35-39 n = 639
Finish · net time
1:15:50
−7:26 v median 1:23:16
Men
174/639
35-39
46/133
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−2:36
v median
17/639
Rank
Biggest loss
50m Sled Push
−0:12
v median
235/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:22
    v median −0:33
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 7:23
    Running 2 4:20
    v median −0:18
    50m Sled Push 3:03
    v median −0:12
  3. Block 03 9:11
    Running 3 4:39
    v median −0:14
    50m Sled Pull 4:32
    v median −0:14
  4. Block 04 9:44
    Running 4 4:49
    v median −0:04
    80m Burpee Broad Jump 4:55
    v median −1:01
  5. Block 05 9:44
    Running 5 5:10
    v median +0:08
    1000m Row 4:34
    v median −0:13
  6. Block 06 6:26
    Running 6 4:39
    v median −0:18
    200m Farmers Carry 1:47
    v median −0:19
  7. Block 07 9:05
    Running 7 4:43
    v median −0:13
    100m Sandbag Lunges 4:22
    v median −0:24
  8. Block 08 9:26
    Running 8 5:38
    v median −0:11
    Wall Balls 3:48
    v median −2:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:23
2:03 0:20
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:50
0:16 0:34
B6 · 200m Farmers Carry
1:00
0:24 0:36
B7 · 100m Sandbag Lunges
0:57
0:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:25 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639