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Cardiff / HYROX / Season 7 (2024/25)

James Ord

GBR M 40-44 n = 639
Finish · net time
1:16:48
−6:28 v median 1:23:16
Men
195/639
40-44
31/96
Field beaten
70%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:34
v median
229/639
Rank
Biggest loss
50m Sled Push
+1:01
v median
602/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:23
    v median −0:32
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 8:30
    Running 2 4:14
    v median −0:24
    50m Sled Push 4:16
    v median +1:01
  3. Block 03 8:36
    Running 3 4:16
    v median −0:37
    50m Sled Pull 4:20
    v median −0:26
  4. Block 04 9:49
    Running 4 4:27
    v median −0:26
    80m Burpee Broad Jump 5:22
    v median −0:34
  5. Block 05 9:06
    Running 5 4:27
    v median −0:35
    1000m Row 4:39
    v median −0:08
  6. Block 06 6:09
    Running 6 4:21
    v median −0:36
    200m Farmers Carry 1:48
    v median −0:18
  7. Block 07 10:04
    Running 7 4:26
    v median −0:30
    100m Sandbag Lunges 5:38
    v median +0:52
  8. Block 08 11:16
    Running 8 4:57
    v median −0:52
    Wall Balls 6:19
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:55
0:31 0:24
B7 · 100m Sandbag Lunges
1:04
0:32 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639