The race, in three figures
The race, in words
1:16:54 at Cardiff 2025 put Nathan Morgan 198th of 639 men in the Open division, ahead of 69% of the field.
The wall balls were the standout, 1:03 quicker than the median and 155th of 639. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:20v median −0:35
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Block 02 8:25Running 2 5:16v median +0:38
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Block 03 9:10Running 3 4:17v median −0:36
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Block 04 10:12Running 4 4:35v median −0:18
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Block 05 9:30Running 5 4:58v median −0:04
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Block 06 6:24Running 6 4:41v median −0:16
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Block 07 8:46Running 7 4:30v median −0:26
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Block 08 10:50Running 8 5:29v median −0:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.