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Cardiff / HYROX / Season 7 (2024/25)

Nathan Morgan

GBR M 30-34 n = 639
Finish · net time
1:16:54
−6:22 v median 1:23:16
Men
198/639
30-34
53/136
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−1:03
v median
155/639
Rank
Biggest loss
50m Sled Pull
+0:07
v median
355/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:20
    v median −0:35
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:25
    Running 2 5:16
    v median +0:38
    50m Sled Push 3:09
    v median −0:06
  3. Block 03 9:10
    Running 3 4:17
    v median −0:36
    50m Sled Pull 4:53
    v median +0:07
  4. Block 04 10:12
    Running 4 4:35
    v median −0:18
    80m Burpee Broad Jump 5:37
    v median −0:19
  5. Block 05 9:30
    Running 5 4:58
    v median −0:04
    1000m Row 4:32
    v median −0:15
  6. Block 06 6:24
    Running 6 4:41
    v median −0:16
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 8:46
    Running 7 4:30
    v median −0:26
    100m Sandbag Lunges 4:16
    v median −0:30
  8. Block 08 10:50
    Running 8 5:29
    v median −0:20
    Wall Balls 5:21
    v median −1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
0:52
0:16 0:36
B6 · 200m Farmers Carry
0:58
0:30 0:28
B7 · 100m Sandbag Lunges
1:09
0:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639